Help Center
Everything you need to understand how our AI-powered nutrition platform works, how your data is analyzed, and how to improve your health score.
How It Works
Simple, intelligent, and designed for real-life habits
Step 01
Log Your Meals
Easily track what you eat daily using our intuitive interface.
Step 02
AI Analysis
Our AI evaluates your food choices and categorizes them into Use, Limit, or Avoid.
Step 03
Get Insights
Receive personalized recommendations to improve your nutrition and health score.
Frequently Asked Questions
Clear answers to common questions
Our AI analyzes nutritional patterns, ingredient quality, and known health impacts to classify foods into Use, Limit, or Avoid categories.
No. This platform provides general nutritional insights and is not a substitute for professional medical advice.
Your score is based on the proportion of healthy vs high-risk foods in your logs over time.
Yes. Small consistent changes—like reducing processed foods and increasing whole foods—can significantly improve your score.
Ready to improve your nutrition?
Start tracking your meals and get AI-powered insights today.